Here’s what some of our EOP clients have said

“ ‘Exercise on Prescription’ these words came from my GP at a time when I was finding it hard to motivate myself to do anything. 60+years had never seen me in a gym and I really did not think I would be able to do anything. My assessment went far better than I expected, I was able to do the entire program set for me. I was hooked. 10 weeks later … I am more flexible … my stretch range has improved. I can fill the wood box up two flights of stairs in 2 trips instead of 6.
(60 yr old participant)

“ This is my ‘new’ life… when I started I always had to use the lift, now by choice I always use the stairs with no trouble at all.”
(79 yr old participant)

“ When I started I was what is termed ‘ morbidly obese’.. Now my energy levels are up on high and I walk and cycle without even thinking about it. It’s as though my mind and body have woken up again. My life has turned around and I’m following a much happier path.”
(35 yr old participant)